Several tricks to correctly play with the stand up inflatable paddle board. Don’t use abrasive soap. You don’t need to use soap every time, a freshwater rinse and towel down go a long way. However, it doesn’t hurt to clean your board with soap every now and again. If you do decide to use soap, check your manufacturer’s recommendations to make sure you’re graphics stay bright. If nothing specific is suggested look for something without any harsh chemicals. Marine supply shops usually carry several options that work well with iSUPs or you may have non-abrasive Castile soap on hand. If you’re still unsure about the soap you’re using, simply test it on a small section of the SUP and then check the results.
Single fins track straight and are generally used with a larger fin, so they tend to be more stable. They have a smooth, dependable feeling while turning but lack quick rail to rail maneuvering and tend to have a governor on speed. Three fins is the most common for wave riding. They blend the best combination of stability, speed, and performance. Quad fins are the fastest setup of them all and turn well —some of the better surfers don’t like them because a thruster feels so positive off the bottom of the wave. Most inflatable SUP beginners should start with a large single fin setup for stability. Once you have become more proficient on your board, you can look to start experimenting with different fin setups.
Even on a cloudy day, a good workout on a SUP will get you some benefit of Vitamin D. If it’s a nice sunny day, you’ll feel a lot happier when you finish your workout. Lose weight: paddle boarding is a great way to lose those few extra pounds. While you may not think a gentle paddle is doing anything, it will be. A SUP will help you build up muscle slowly, and as you do you will tone up, look leaner and start to feel fitter. Paddle boarding can burn 300-400 calories, just by paddling casually across the water. As your strength and fitness increase, you can start to paddle harder and longer, and this then gives you a more physical workout – and this is where you can really start to burn those calories. Walking and running are seen as good ways to burn calories and lose weight, but a SUP is a lower impact sport and so you are less likely to suffer an injury and more likely to continue with it.
Inflatable stand up paddle boards are way more fun than other types of water sports as they offer a personalised yet thrilling experience of paddling to adventure lovers. It allows you to have fun on the water and get a full-body workout because moving your SUP paddle board with the paddle requires your whole body to exercise. Moreover, it allows you to operate the inflatable paddle board while standing, which provides you with a different type of walking on the water kind of experience. You can see and take all those shots of the sun which are impossible to capture from the shore.
An extra inflatable stand up paddle board advice: Look at the horizon: When we first start paddling the natural temptation is to look down at the board, to watch the water lapping at the sides and to pray we aren’t going to fall in! However for the best stability, you want to keep your head up, back straight and your body weight over your toes. It sounds silly but with your head down watching you’re toes, you are likely to rock back on your heals and then hello water! Watch this video by Sam Ross about standing up on your SUP.