Top sources for acne issues

Acne problems are becoming more regular this days, affecting a big percentage of adults. There are a lot of causes acne, we will discuss them and also discuss about some cures to this issues. The major cause for skin problems is the poor diet. People eat to much garbage this days. But not only! Let’s see what are some major causes for skin problems.

There’s nothing more disappointing than waiting until your 20s to finally have clear skin, and then learning the hard way that bad breakouts don’t necessarily end when your teenage years do. Coming to terms with adult acne is difficult—best rest assured, you’re not the only grown woman dealing with zits.

Acne isn’t caused by dirty skin. In fact, scrubbing the skin too hard or cleansing with harsh soaps or chemicals irritates the skin and can make acne worse. Cosmetics don’t necessarily worsen acne, especially if you use oil-free makeup that doesn’t clog pores (noncomedogenics) and remove makeup regularly. Nonoily cosmetics don’t interfere with the effectiveness of acne drugs.

We’ve all heard the foods that allegedly cause acne—chocolate, fried foods, pizza, caffeine, nuts. But Dr. Schultz reminds us that in large, statistically significant studies, these have not been proven to cause zits, but there are always exceptions. “If you break out when you eat chocolate, don’t eat chocolate.” Same with dairy, which again, has been shown in some cases to have an effect but no concrete cause-and-effect relationship exists. The one food Dr. Schultz does recommend to avoid is iodine. “Iodine causes acne in everyone if you eat enough,” he says. You can find it in shellfish, like lobster, shrimp, crab, and some greens like kelp and spinach. The different between iodine and those other “acne-causing foods” is that iodine builds up over weeks and months before it starts to affect skin.

Treatments: There is some evidence that polyphenols from tea, including green tea, applied in a topical preparation, may be beneficial in reducing sebum production and treating acne. However, the compounds in this case were extracted from tea, rather than using tea directly.

Your boyfriend’s beard is messing with your face. Sure, some dudes look hot with a beard (I see you, Ryan Gosling), or even a five o’clock shadow, but your BF’s facial hair isn’t doing your pretty face any favors when it comes to breakouts. Long story short: As you and your guy hook up, your smooth face creates friction against his prickly one, which stimulates your skin’s oil production. And an increase in oil = an increase in blemishes. What you can do differently: Kindly ask him to shave his beard in the name of flawless skin. Or you know, be more careful when you’re making out.

For our polish visitors: Jesli uwazasz, ze im bardziej szorujesz skore – czy to za pomoca sciereczka do mycia, szorstkie zluszczajace (jak peeling do twarzy), luffy lub pedzle do czyszczenia – im gladsze bedzie, jestem tutaj, aby powiedziec, ze twoje wybuchy beda sie tylko pogarszac. Chodzi o to, aby naprawic bariere ochronna skory, aby chronic bakterie, a nie powodowac dalszych urazow poprzez szorowanie z niej sh * t. Co mozesz zrobic inaczej: umyj i nawilz twarz za pomoca lagodnej, ale skutecznej formuly zawierajacej zluszczajace substancje chemiczne, ktore nie wymagaja szorowania, takie jak kwas glikolowy i mlekowy. Wright poleca zel do spieniania Obagi, tonik i balsam z eksfoderma dla osob ze sklonnoscia do tradziku. Czytaj wiecej na https://dermatolog.pl.