Fear of speaking in public can be a huge obstacle if you want to develop your career. Here are several public speaking tips and a recommendation if you are searching for a public speaking class. Nervousness Is Normal. Practice and Prepare! All people feel some physiological reactions like pounding hearts and trembling hands. Do not associate these feelings with the sense that you will perform poorly or make a fool of yourself. Some nerves are good. The adrenaline rush that makes you sweat also makes you more alert and ready to give your best performance. The best way to overcome anxiety is to prepare, prepare, and prepare some more. Take the time to go over your notes several times. Once you have become comfortable with the material, practice—a lot. Videotape yourself, or get a friend to critique your performance.
Learn from your mistakes (and successes): Every time you give a presentation, take some time afterwards to think about what worked and what failed. If it went well, consider what made it go well. If it went badly, analyse where and how it went wrong so that next time you can change your strategy and ensure the same thing doesn’t happen again. Embrace the challenge: Public speaking is part of the life of a research scientist, and you should take every possible opportunity to advocate your work. What is the point of making scientific discoveries (big or small) if no one knows about them? Read extra details Career advancement.
Know your audience. If you are speaking in front of an audience, there is usually a reason. Know who you are speaking to and what they want or need to take away. If it’s friends and family, entertain them. If it’s a corporate event, teach and inspire them. Knowing the demographic of the audience is imperative. Rehearse, rehearse, rehearse. Nothing becomes muscle memory unless you practice relentlessly. If you have a big speech coming up, make time every day to practice. Prepare your goals and the content well ahead of time. This can be done while driving, exercising, in the car, on a plane…anywhere.
What people say ? Don’t skip the steps! If you don’t take the steps, if you don’t take action—nothing changes. Since you’re reading this review, that most likely means you’re considering getting the book which also tells me you want something in your life to change. I assure you, if you put into action the steps in this book, your life will never be the same (in a great way!). It will be worth every penny. It will be worth every minute you put into the book. There will be no time wasted here. I have read so many books on the subject of public speaking & find “Speak With No Fear” by Mike Acker, a refreshing one to read. The Amazon book can be obtained here: Speak with no fear book.
Redefine your audience: Redefine your audience generally means changing how you see your audience. Instead of seeing them as lecturers who are evaluating you, maybe you can convince yourself that they are all fellow students who are in queue to present after you. They are all equally nervous so there is no reason why you should be too. Or perceive them as long lost friends that you haven’t seen for 10 years. This way you can maintain eye contact trying to figure out where you have seen him before. To the audiences, they will see a very friendly and personal presentation.
Mike’s training stretches from private Spanish speaking schools in Mexico, national college debate tournaments, master classes in cultural leadership, certifications in coaching, and his current MBA. Mike has been a professional speaker for 18 years and has spoken to groups of 10 to 10,000. Source: https://thepublicspeaking.school/.